Me and the pavement
Today's class workout looked fantastic! I really wanted to be there, but there was something about the prediction of 80 degrees and sun I just couldn't shake. Laced up my Asics and headed out the door. Left my garmin and headphones at home. Just wanted to run and nothing else. What a great feeling to just go and hear your breathing. After the first mile or so, the groove sets in and you can take it all in.
It was a perfect day and was just what my heart needed.
I really miss cookies. I would really eat one right now. Thank goodness for duct tape.
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