This sometimes feels like a workout. Those workouts where you are just hanging on by a thread and telling yourself during the last 5 wall balls. Just finish. Don't stop. Don't slow down. And don't drop it! I am finding this with food, just don't stop, just get through it.
I don't want to "just get through it" though. I want to take what I'm learning from this and adapt moving forward. Like when I leave a workout and think, I should have pushed harder or lifted heavier. I want to do this right. That mind set of getting through it.... OR instead -making it happen.
It is so helpful when I've paused for a breath and Annie will say, "Three, two, one - LIFT!" Those words are it. In other words, don't think about it just do it. Those simple words really are it. Just do it. Don't just get through it. DO IT.
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